Do I Have Anxiety?
Everyone feels anxious every once in a while, but when does it reach the level of an anxiety disorder? Persistent anxiety is a mental health condition that may impede your daily life. If you think you are facing symptoms of an anxiety disorder in Yorktown Heights, the following assessment can assist you in deciding if it’s time to get support.
After getting the results, contact Praesum Healthcare to discuss your next steps. We provide skilled anxiety treatment near Yorktown Heights and will help you take control of your mental health.
Do I Have An Anxiety Disorder?
An anxiety disorder is more than feeling nervous every so often. It can greatly impact your usual responsibilities, relationships, and the joy you get from life. Completing our anxiety assessment can uncover possible anxiety symptoms and help you confirm if it’s time to ask a healthcare professional about starting treatment.
What Is Anxiety And How Do I Know If I Have An Anxiety Disorder?
Anxiety is a common sensation. Even so, you may have an anxiety disorder if you struggle with continual extreme feelings of fear and worry. You may even experience distressing physical symptoms in conjunction with these emotions. Symptoms might arrive unexpectedly, or you could have “triggers'' that prompt them. Anxiety might also stem from irrational fears known as phobias. Substance Use Disorder and other medical disorders can also bring about anxiety.
There are differing kinds of anxiety disorders, and they can appear in a range of ways depending on the patient. If you experience any of these symptoms on a regular basis, speak with a qualified mental health provider:
- Ongoing, inexplicable feelings of fear, worry, and unease
- Episodes of dread or danger outside of dangerous situations
- Problems alleviating anxious feelings
- Not able to stop thinking about a concern repeatedly
- Subpar focus
- Obsessing about or intrusive thoughts about places, objects, or situations
- Cold, numb, or tingling hands or feet
- Sweating
- Incessant trembling
- Digestive complications
- Dry mouth
- Problems sleeping
- Hyperventilation
- Shortness of breath
- Muscle rigidity
- Dizziness
- Abrupt weakness
If anxiety symptoms are having a negative impact on your life, there is hope. Professional care can help mitigate symptoms and show you how to manage your disorder so you may live like you want.
How To Get Anxiety Disorder Treatment Near Yorktown Heights
If our anxiety assessment finds that you could be experiencing an anxiety disorder, don’t lose hope. You’ve just begun your journey toward better mental health. From here, we encourage you to seek a formal diagnosis and support. A psychiatrist or doctor can provide a more in-depth clinical appraisal and determine if you have an anxiety disorder. Next, they can create a treatment plan customized to your specific needs
Even though anxiety disorders aren't able to be cured, you can develop the ability to govern your condition and live a happy life with proper treatment. Anxiety treatment will consist of medication, therapy, or both.
Therapy helps you control negative thought and behavior patterns that cause or feed anxiety. You’ll develop healthy coping devices to get you through panic attacks and process former trauma that led to your anxiety.
Medication impacts the neurotransmitters in your brain that influence anxiety. It helps even things out to ease those thoughts of worry and dread. Determining the best medicine and dosage may require some patience, but your doctor or therapist will confer with you to figure it out.
How The Counseling Center At Yorktown Heights Helps You Control Your Anxiety
If the time has come to get help for an anxiety disorder near Yorktown Heights, The Counseling Center At Yorktown Heights is here for you. Our mental health services in Yorktown Heights permit you to obtain a diagnosis and guidance under the care of competent, considerate medical specialists. We are your source for:
- Mental health evaluations
- One-on-one counseling
- Group counseling
- Family counseling
- Medication management
- Mental Health Intensive Outpatient programs
- Treatment for co-occurring conditions
Every individual benefits from a personalized care plan. After going through an individual evaluation, you’ll receive your plan of treatment customized to your exact diagnoses and goals. We’ll help you improve your understanding of anxiety, investigate treatment options, and govern your anxiety so you may live the life you want.
Call 914-977-0608 today for a no-obligation, private consultation about how The Counseling Center At Yorktown Heights can help you improve your mental health.