Individual Counseling Near Yorktown Heights
Individual counseling is crucial for overcoming the underlying root causes of addiction Our experts at The Counseling Center aim to give you customized, compassionate individual therapy sessions near Yorktown Heights that focus on your difficulties and help you achieve your life’s goals to live healthier and happier. Call 914-977-0608 today if you need treatment to overcome substance use disorders.
Who We Support With Individual Therapy Near Yorktown Heights
The Counseling Center is an outpatient facility that treats adults and teens ages 14 and over. We provide one-on-one therapy for individuals who need professional treatment for drug and alcohol use recovery but are at a point where they can reside at home without round-the-clock care. Call us at 914-977-0608 day or night to find assistance for:
- Drug use disorders
- Alcohol use disorder
Individual Counseling Is A Essential Part Of Addiction Recovery
After finishing detox and rehab programs for substance use, you still are entitled to skilled support to facilitate your recovery. Come to The Counseling Center for individual counseling near Yorktown Heights. As part of our outpatient substance use services, we’ll match you with a licensed therapist who understands the unique difficulties of substance use and recovery. Working confidentially in a nurturing surrounding, you’ll be able to
- Recognize the underlying causes of your substance use, such as trauma
- Work through the negative feelings that contributed to your alcohol or drug use
- Discover healthy tools to handle emotions and stress without drugs or alcohol
- Practice strategies for circumventing triggers of drug and alcohol use
- Learn healthy habits required for long-lasting recovery
Ultimately, our objective in individual counseling is to give you the methods to avoid relapse and maintain long-lasting sobriety.
What To Anticipate From Individual Therapy At The Counseling Center At Yorktown Heights
Our patients’ needs are always at the forefront of what we do at The Counseling Center. To best fit your needs, we customize care for each person, and that includes our individual counseling near Yorktown Heights. You may call us at 914-977-0608 any time of day to learn more about our services and request an in-office or telehealth appointment.
At your initial appointment, we’ll conduct a personal assessment to grasp why you are here and what types of care are most suitable for you. Then we will customize a unique treatment plan for you with the info we gather. The majority of our patients get individual therapy as part of their care.
The frequency of and the approaches utilized in your therapy will depend on your particular needs. You could experience therapy twice a month or once a week for maintenance or each weekday if you require more IOP services. Our experts are also skilled in different kinds of counseling that have been shown to help boost health and prompt change. Your therapy sessions may include a blend of:
- Cognitive behavioral therapy (CBT) to learn how to overcome destructive thinking and behavioral patterns
- Dialectical behavioral therapy (DBT) to discover constructive ways of managing difficult emotions
- Trauma-informed therapy to understand how past trauma has triggered your substance use
- Motivational interviewing to spark motivation for altering bad habits and supplanting them with productive ones
Individual therapy is crucial for managing substance use disorders because it affords you the opportunity to discuss sensitive feelings with an experienced practitioner in a private environment. Our therapists understand the stigmas of substance use and keep your discussions classified. We work hard to make The Counseling Center a welcoming and trusted space so you can get the most out of your treatment. By working together, we can uncover solutions for what’s preventing you from living life to the fullest.
Discover Individual Counseling Near Yorktown Heights Today
You deserve competent, nurturing therapy for substance use recovery. Place a call to 914-977-0608 or fill out the following form, and we’ll respond to assist you promptly. We answer no matter the day or time. We are here to begin your treatment now.